![]() ![]() ![]() * Special note: Our store has emotions wheels with a spectrum of emotions on them, from 8 to 48 or 128. If you need a different format, contact me. For commercial use, buy a separate commercial use or extended commercial use license on our shop.įiles are in high quality PDF format. You may print and use it for your personal education. This digital file is for personal use only. Second quote: “Expressing what you truly feel helps you manage emotions”. The printable chart comes in three variations, one with the wheel alone (no quotation) and two others with separate quotations under the wheel.įirst quote: “Whatever you can name you can start to manage” Also, our wheel has a total of 128 different emotions on it, giving you a wider range of words to expand your emotional intelligence.ĭifferent emotions wheel for different usesĭo you need a different wheel with fewer words on it? See our special note below.* This makes it easier to pinpoint what you’re feeling and give a name to it. Plutchik’s theory is based on biology and uses the contrast of opposites. It makes our feelings discussable and it brings order to otherwise unruly emotions! The colorful and logical arrangement of feelings does two things. This wheel is great for therapists, coaches, counselors, teachers, individuals and families. Starting from the basic 8 in the center of the wheel you can learn to label feelings better. We use a scientific model based on the 8 basic emotions of Robert Plutchik’s wheel of emotions. A good emotions wheel helps us find the right word and better manager our feelings. When we can name what we’re feeling, research shows we experience less anxiety, stress and better connection with people. Description Name your feelings and emotions betterĪn emotions wheel helps you name what you’re feeling in the moment. ![]()
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